My friend Diane reminded me today, as she put one of my favorite recipes into her mealplan, that I am in the middle of a seriously torrid love affair. With tahini.
I’m serious. I LOVE the stuff. I’ve always had it on hand and have used it, but lately I seem to be making everything I can with it. Coleslaw with tahini dressing? ON IT. Warm rice bowls with tahini sauce? YOU BETCHA! Let’s just say I use it a lot. Thing is, it is actually really good for you. Really! Look here!
What IS tahini and what do I do with it? You ask? Well, tahini is just a paste made of ground up sesame seeds. Not all brands are created equal and I don’t really have a favorite. I like the more liquidy ones as they are just easier to deal with but they all have worked for me for most applications.
Here are some of my favorite recipes that involve tahini.
Stir-Fried Chickpeas & Asparagus with Brown Rice and Lemon Tahini Dressing – Oh you guys. This recipe. I can’t tell you how many times I have made this, or shared this and each time it’s a hit. My Mother in Law has shared it with her work, my Mom has taken it to school and to family dinners. Really, it’s a winner. The trick really is cold or refrigerated rice.
I love Dreena Burton‘s Kale Slaw (I know, I know, KALE. Trust me. Use Lacinato/Black/Dino kale and give it a shot.), but I use her Citrus Tahini Dressing instead of the one she uses. I have tried both, but just prefer the tahini one! I’ll be honest though, I’ve never tried a dressing from Dreena that I haven’t liked. (Just a side note – I LOVE Dreena. Even if you aren’t vegan, check out her recipes. They are wholesome but still delicious and most, if not all are kid friendly as she has three little ones of her own! She also has a series on raising Plant Based Kids which is great too.)
I have been making this Sweet Tahini Dressing quite often too! I love it on regular cole slaw mix and would really love to try this whole salad recipe combination.
Oh, and I can’t forget these Miso Sweet Potato Broccoli Bowls. Aren’t they gorgeous? The dressing on these is what re-ignited my love affair with tahini. So creamy, rich and stands up to the heavy vegetables and rice.
Do YOU like tahini? Have you ever used it? What is your favorite recipe that uses tahini?